Browsing the archives for the Softball Training tag

Coaching Softball Poll: How Often Do You Hit?

by Stacie Mahoe

Hitting a moving object with another moving object is often said to be one of the toughest things to do in sports.  Many agree that hitting takes a lot of practice. So, this poll (leave a comment below to vote) is about how often you practice hitting. In what percentage of your practices per week [...]

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Shoes May Cause Poor Running Form and Injury?

by Stacie Mahoe

Did you ever stop to think that maybe your shoes are the reason you don’t run well? Or that they could even be causing injury??? I know I never did. Two things came to mind when I saw this article on shoes: 1) one day I let my daughter run on grass without her shoes [...]

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A Typical College Freshman Mistake

by Stacie Mahoe

Over winter break we had two college freshman (alumni from our high school team) come back home from their respective DI schools for winter break. Guess how much training they did over break…. Little to none! How do I know? Partially from what I saw during break Partially from what I read on Facebook during [...]

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