Tag Archives: functional training

Learn from the Pros: Pitching Workout

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pitcherIf you’re reading this blog post over this Labor Day weekend then, you’ll get a deal others won’t.  I just found out that Barry Lovelace (the King of Core and creator of the infamous Core Power for Baseball/Softball) just completed a pitching workout video with a couple of pro softball players.  Basicilly, he’s going to show you some of the exact exercises he does with these professional softball pitchers when he trains them.  Not only do these exercises help keep these players in great softball shape, one of them swears she felt the difference in her pitching after the FIRST session! The cool thing, this pitching workout video isn’t going to cost you $29.99 or even anything close to that.  Actually, Barry’s letting you pick up this new workout, for just $9 (but only ’till Tuesday).

Crazy guy only told me at the last minute that he’s offering this brand new workout video for fastpitch softball pitchers at just $9 until Tuesday!  Ummmm, doesn’t he know that softball people are usually BUSY over the weekend and no one checks e-mail or reads blogs (especially on a holiday weekend)?  So no one is really going to know about this, except you, since you ARE here still looking for ways to improve your game over a holiday weekend.  That’s the kind of dedication it takes to be the best.  So, for you, since you’re here when most people are out cruisin’ on the weekend, you WILL get the chance to grab this new workout for fastpitch softball pitchers before the special introductory price ends.  Get it HERE.

Core Power – New Fastpitch Talk Radio Episode

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Most softball players, coaches, and parents agree that the “core” is an important part of a softball players performance. In this week’s Fastpitch Talk Radio episode, I’m talking with Barry Lovelace who is also know as the “King of Core.”

Find out how functional training, and core exercises can increase your power and speed for softball. I’ve tried some of these exercises and the great thing about them, in addition to all the great softball and health benefits, is that it’s FUN! I love being able to help players improve their game and have fun at the same time and this is one way to do it.

Learn more about functional training and where you can check out some free sample exercises, by listening in to this week’s episode of Fastpitch Talk Radio. “See” you there!