Browsing the archives for the functional training tag

Learn from the Pros: Pitching Workout

by Stacie Mahoe

If you’re reading this blog post over this Labor Day weekend then, you’ll get a deal others won’t.  I just found out that Barry Lovelace (the King of Core and creator of the infamous Core Power for Baseball/Softball) just completed a pitching workout video with a couple of pro softball players.  Basicilly, he’s going to [...]

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Core Power – New Fastpitch Talk Radio Episode

by Admin

Most softball players, coaches, and parents agree that the “core” is an important part of a softball players performance. In this week’s Fastpitch Talk Radio episode, I’m talking with Barry Lovelace who is also know as the “King of Core.” Find out how functional training, and core exercises can increase your power and speed for [...]

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