Browsing the archives for the core training tag

VIDEO: Had to Try These Pushups

by Stacie Mahoe

So, not long ago, Coach Dan of BaseballStrength.com posted a video of these pushups on his blog.  I showed it to my daughter and husband and they just had to try it.  Like Coach Dan said, these are core, shoulders, and hips all in one push-up.  Nuts! Of course, we didn’t have time until after [...]

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Learn from the Pros: Pitching Workout

by Stacie Mahoe

If you’re reading this blog post over this Labor Day weekend then, you’ll get a deal others won’t.  I just found out that Barry Lovelace (the King of Core and creator of the infamous Core Power for Baseball/Softball) just completed a pitching workout video with a couple of pro softball players.  Basicilly, he’s going to [...]

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Core Power + Free Practice Help

by Stacie Mahoe

Hey – I have to tell you about this. I just got word from Barry Lovelace that he’s running a 3-day special on his Core Power Program. Why is this important? Because core training is very cool and in case you missed out on your opportunity to get the program last time he offered a [...]

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