Core Power + Free Practice Help
Hey – I have to tell you about this. I just got word from Barry Lovelace that he’s running a 3-day special on his Core Power Program.
Why is this important?
Because core training is very cool and in case you missed out on your opportunity to get the program last time he offered a special, you have just 3 days to take advantage on this one.
Not only that, I’ve been doing some of these core training exercises and, I have to tell you, I LOVE them! And so do the players I work with…and so do my kids. My kids are 12, 9, 7, 4, and 18 months and they ALL try to copy the workouts when I’m doing them. Yes, even the 18 month old. She sees us doing planks and push-ups and she tries to copy us. It’s so cute! Anyway – the point is, one of the best things about core training is that it’s so much FUN.
It’s one of the only types of workouts I never had to push players (or my kids) to do. They just jump in and start. Not to mention the numerous benefits of training your core.
