Browsing the archives for the challenge tag

Monday Check-In

Today is Day 14 of our 21-Day Food Challenge. Just one more week to go! How are you doing? I’m actually doing alright. This weekend, I did have a little “cheat” but also did some extra cardio the very next day. We celebrated my daughter’s birthday with family by spending a day at the beach. [...]

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Challenge Day 9: Cheating Hurts!

21 Day Food Challenge…Day 9 Okay, so over the weekend, I did cheat (as I told you was fine for this weekend so long as you were good the rest of the time). You see it was my daughter’s 10th birthday and she wanted to go to a buffet for lunch.  No biggie.  It’s not [...]

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21DC: Have You Cheated Yet?

This is Day 4 of our 21-Day Food Challenge (21DC)  and I hope you didn’t “cheat” yet because you’ll probably need that “cheat” this weekend. Holidays are tough to try to eat healthy through. So, my advice to you is to be “good” all the way until any Labor Day celebration meals you may have [...]

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