Did you ever stop to think that maybe your shoes are the reason you don’t run well? Or that they could even be causing injury??? I know I never did. Two things came to mind when I saw this article on shoes: 1) one day I let my daughter run on grass without her shoes [...]
Browsing the archives for the Baserunning tag
Sliding head first while running bases is something you see baseball boys do all the time. Some argue that girls don’t do it enough in softball. That may be true and there may be a number of reasons why. For me, there is one major reason why I, personally, do not slide head first into [...]
Baserunning can be super fun when you do it right and it can be a huge advantage as well. However, there are a few simple things that you can change to improve your baserunning and today I’m going to share just one. Actually, this is one of my BIGGEST Pet Peeves when it comes to [...]



