Well 2007 is finally here! I’m looking forward to this year and hope it’s a great year for you too. In this New Year, I’m working on a new project and am asking for your help in making it the best it can be. Basically, all I want to know is:

What is your #1 question on strength and conditioning for softball?

Those of you who are fastpitch members have already started sending questions in (Thank you!). But for those of you who aren’t – this is your chance to have that question answered. Just e-mail me what you’d like to know about strength and conditioning for softball the e-mail address is:
allaboutfastpitch [at] hawaii.rr.com (replace [at] with the @ symbol).