Challenge Day 9: Cheating Hurts!

21 Day Food Challenge…Day 9

Okay, so over the weekend, I did cheat (as I told you was fine for this weekend so long as you were good the rest of the time).

You see it was my daughter’s 10th birthday and she wanted to go to a buffet for lunch.  No biggie.  It’s not that I overate.  It’s just that I enjoyed a nice, FAT, crepe…filled with bananas, whipped cream, ice cream, chocolate syrup, and powdered sugar.  I know, I know.  That should count as a quadruple cheat!  It was loaded with “Do Not Eat” stuff.

You know what?  It tasted great at the time, but boy did I PAY for it later that evening.  My stomach was sooooo upset that it woke me up in the middle of the night.  It’s bad enough to have a stomach that annoyed with you, but it’s even worse to have it interrupt a perfectly good night of sleep! Ouch, ouch, ouch!

*sigh* that’ll sure have me thinking twice next time I consider a cheat. Right now I don’t even what to *think* about junk food.  I can feel my stomach churning already.

So what about you?  Were you good this holiday weekend?  Or did you “enjoy” a cheat?  If so, what was it and how did it go?

This entry was posted in Fastpitch Nutrition, Motivation, Softball Training and tagged , by Stacie Mahoe. Bookmark the permalink.

About Stacie Mahoe

Visit Stacie at StacieMahoe.comStacie Mahoe has been involved in the game of fastpitch softball since the age of 9 and is the Founder of AllAboutFastpitch.com and the Director of Softball Operations at SoftballPerformance.com. Her perspectives on the game as a former player, current coach, and current softball parent provide unique insight various softball issues. While physical ability and athleticism are necessary to play the game Stacie believes that the right mindset and attitude are what take you to the next level on and off the field. While she enjoys helping players improve their overall fitness and softball skill, even more rewarding is the opportunity to help y

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