Browsing the archives for the Speed Training category

A Typical College Freshman Mistake

by Stacie Mahoe

Over winter break we had two college freshman (alumni from our high school team) come back home from their respective DI schools for winter break. Guess how much training they did over break…. Little to none! How do I know? Partially from what I saw during break Partially from what I read on Facebook during [...]

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P90X and Softball?

by Stacie Mahoe

I mentioned previously that many college athletes, including softball players, are using P90X to whip themselves into better shape during the off season.  At the time I didn’t know much about the program, but now that I’ve been doing it for 9 weeks, I have more to share about it. 1.  Is it softball specific? [...]

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College: Yet Another Reason You Should be on Twitter

by Stacie Mahoe

If you’ve been reading this blog for a while, you’ve heard me talk about Twitter.   Even if you haven’t, you’ve probably heard about Twitter through some other source.  Many major news stations, radio stations, newspapers, celebrities, and softball people are ALL on Twitter. Now you have another reason to jump into the fun – COLLEGE. [...]

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