Softball Drills: An AAF Favorite

fun softball drillsIf you’re a new coach needing help with softball drills this season, I just wanted to give you a heads up about THE most popular resource here at All About Fastpitch.  It’s an oldie but goodie.  Year after year, this is the package that coaches are picking up to help them plan better practices and give them ideas of what to do in practice to develop their player’s skills while keeping the game fun!

Our 2.0 Package includes:

  • The Keeping Softball Fun e-book filled with fun drills, competitions, and other resources to use in practice
  • A Sample Practice Schedule
  • Quick Tips for Organizing and Planning Your Practices
  • Quick Reference Sheet with ideas on what to practice at practice
  • Bonus 21-page report on Motivation and Mental Toughness

Always remember to have fun and enjoy the game! I wish you the best this softball season. :D

Practice Help for You

Here’s a message I sent out to AAF Members earlier this week.  So many are excited about this new service that I decided to share it here on the blog as well.

Practice Help is on the Way

I’m super excited about the new project I’m working on. I know, I always say that, but it’s always true. I love putting together new resources to help you out.

I was actually talking to a very NON-softball person earlier this week. This woman knows practically nothing about the game, but she is actually the one that thought this suggested this idea. Not so sure why I never thought of it all by myself, but oh well, no biggie.

What she told me to find a way to help coaches out with their practices – and do it EVERY week throughout the whole season. Basically, I’d be your own personal “virtual” fastpitch assistant or it’ll be like having a secret assistant coach in your back pocket so to speak – however you want to look at it. I promise not to go on a power trip or try to take over your whole team. LOL

Really, the plan is for me to send you one message each week with helpful and immediately useful information to make your practices better and improve your team. And I will do this for you for 6 full months!

I’ve actually already started putting some of the weekly tips and drills together and am having so much fun doing it! I may actually be able to start offering my getting you this practice help sooner rather than later, but I’ll keep you posted. If you think this is something that could help you, let me know.

This is something that will be free for Elite Members, so if you’re already an Elite Member, I have already uploaded the 1st week of practice help to the member area.

If you’re not an elite member yet, you can still get in at the introductory price at if you sign up today.

I’m also working on an idea that will give you a chance to get me as your “virtual” fastpitch assistant for free. More on that later…

3 Reasons You Don’t Want to Blast the Ball

As a coach you want your players to be as prepared as possible for anything. You want them to be ready for any situation the game might throw at them. Coaches talk about making practice tough so that the game seems easy.

I totally understand all that and I get it. But one thing you don’t want to do if you’re players aren’t ready for it, is blast grounders at them as hard as you possibly can. I understand the idea of getting used to the ball coming that hard and the whole “if they can handle that, they can handle anything” mentality. Really I do because I used to feel the same way and I even used this “tactic” with infielder before. When I was growing up I had a coach who did it to me and it DID help me feel like I could handle anything any player would ever hit at me.

HOWEVER, there are 3 big reasons why I don’t just jump into blasting balls at players any more, especially early in the season and especially if they’re not ready for it. Here are those 3 reasons:

1. They Learn to Sit and Wait: If you always hit screaming balls at them, they get into the bad habit of sitting back and waiting for the ball to come to them even if it’s hit slooooooowwwwwww. This is NOT a good thing. Bad bounces are going to eat them alive. I’ve seen players like this. You hit shots at them, they’re fine. But hit a routine grounder and all heck breaks loose! They don’t move to the ball, the ball takes that one, last, hard to handle hop and they mishandle the ball. Then because they sat back and waited and allowed the runner to get further up the line to first, they have less time to make the play after they finally get a handle on the ball. I would much rather have a fielder who makes the 5 routine plays that come her way vs the 2 hot shots she may get during the game.

2. They Go Into Survival Mode: Another thing that happens when you hit laser shots at your players is that they often times simply go into survival mode. All mechanics go out the window and all they’re trying to do is stop the ball without it hitting their face or some other sensitive body part. More often than not this creates and reinforces the bad habit of fielding on your heels. Again, bad hops will eat them alive! Not only that, they’ll be slower and have to work harder to get the ball to first (or anywhere else) because they’re back on their heels when they field the ball and therefore, have zero momentum toward their target. If this becomes their habit and their way of fielding, you’re not helping them!

3. Mechanics Go Out the Window: As I mentioned in number 2 above, if you’re players are going into survival mode because you’re ripping balls at ‘em, all mechanics go out the window. They’re just going to do whatever it takes to try to stop that ball without getting badly hurt. Most likely they will NOT be working on good fielding habits or mechanics. Early in the season and at the younger ages is the time to teach and reinforce good habits and good mechanics. Don’t skip this part because, in the long run, it’s going to hurt the players, not help them.

I’m not saying you should never hit the ball hard at your players. It’s just not something you should do all the time if they are unable to use proper technique with that type of hit being launched at them. Get those fundamentals solid so that they can increasingly handle balls hit harder and harder at them while still maintaining good form.

Yes, every once in a while there will be a ball in the game where players throw everything out the window and just “do what it takes” to make the play. I’m not saying it’s wrong to throw that at them every now and then in practice to help them get ready for that game possibility. It just shouldn’t be the play they practice all the time.

Master fundamentals. The fancy stuff will come. Sometimes players have to dive for balls or make an unorthodox throw from the outfield just because the situation called for it and it’s all they could do to make the play at that time. However, it’s not what you want them to practice on every single play. Get those routine plays down! The “Hollywood” stuff will come, but don’t focus on that so much in practice, then come game time, you can’t make the basic plays. Become exceptional at making those routine plays and those fancy shmancy ones, if they’re made, will just be icing on the cake (they shouldn’t BE your cake, just the icing). You won’t “need” those “Hollywood” plays so much in the game if you’re consistently making the routine ones that come at you.

Free Softball Drills

Quick note, got some new softball drills up on our Defensive Drills page.  Use them in your next practice if you’d like, they are all free.  There is also a page for Offensive Drills as well.  Now, I don’t have a whole lot up yet, but I am trying to slowly by slowly add more and more drills.  If you have a favorite or two you’d like to see up there, please let me know!

The new softball drills that were just put up on the Defensive Softball Drills page include:

  • Ball First
  • The Triangle Drill
  • Teaching the Relay

If you’ve got a great drill to share, feel free to leave a comment below and tell us about it!

Softball Drill: Pressure on the Infield

This is one of my favorite softball drills to put an infield through because it forces them to treat each play with urgency.  You can tell them to get to the ball quicker or to get rid of it quicker, but this drill gives them an “in your face” reason to do that.

Now, I’ve also heard that using a stop watch is helpful as well.  However, with a stop watch, the players don’t get as much of a visual on how far off or how close they are to making the play.  Using runners, like in this drill, gives them a more concrete visual of what’s going on.

So, how does this drill work?

  1. Set up an infield
  2. Have the rest of the team put on helmets
  3. Runners will start 10 feet up the line to first (not from the batters box) and will start running when they hear the coach’s bat hit the ball
  4. Coach stands in the batter’s box and  a hits grounders to the fielders
  5. Fielders field the ball and and make the urgent play at first

Obviously this cuts down significantly on the time the field has to field the ball and make the play.  I like to run this drill with routinely hit ground balls…not screamers.  Force the players to come get the ball instead of sit back and wait for it and quickly get rid of it to make the play.  Do not hit laser shots at them and force them into a defensive mode.

This drill is a great way to put pressure on your infield and challenge them in practice so that game situations seem easy.  It’s also a great way to get some sprints in.  You can also switch out the infield and the runners to give everyone a chance at making these urgent plays as well as give everyone some sprint work.

Are You Addicted to Coaching?

Eek! I’ve never really looked at it that way before, but maybe I am “addicted” to coaching. Are you? :D

I recently read an article that started off like this…

“I am a youth basketball coach.

There, I’ve said it. They say the first step in recovering from addiction is admitting you have one.

It’s really amazing that they don’t have an “Alcoholics Anonymous”-type program for recovering youth sports coaches.”


Actually, it turned out to be a rather good article about what youth sports should be like, the challenges many youth coaches face, and, of course, one of my favorite topics…FUN!
While there may be a few points here and there in the article that you may or may not wholly agree with, here are my favorite parts of the article:
  • The author pointing out that outcomes of games typically linger longer with adults than it does with the kids
  • The idea of competing without resorting to a win-at-all-cost attitude
  • Helping the players realize that the “last” player is just as much a part of the team as the player with the most talent
  • There are larger lessons to learn on the field that are applicable to life, not just to the game
  • You serve your players best by teaching fundamentals
  • Remember that it’s about fun, but realize that you can have fun while still giving the kids structure
  • Have a plan!!!
  • Oh yeah, and don’t forget the snacks
Resources for New Coaches:
If you’re new to coaching and would like some help, here are a few places where you can get it:
AAF Elite Membership where you can get access to all of AAF’s paid products as well as ASK ANY COACHING question you may have and get feedback from other coaches who are dedicated to this game
Keeping Softball Fun – need help with practice? Quick guide to planning practice, plus a bunch of fun drills that will keep your players engaged while improving their skills. (note: this is included free in the AAF Elite Membership)
Coaching Books at Amazon.com:

Coaching Youth Softball: A Baffled Parent’s Guide

Coaching Girls’ Softball: From the How-To’s of the Game to Practical Real-World Advice–Your Definitive Guide to Successfully Coaching Girls

Other Softball Coaching Resources at Amazon.com