***************************************
QUICK ANNOUNCEMENTS
Our 21-Day Food Challenge starts tomorrow!
Are you in? Check back tomorrow for details.
LAST DAY: Today is the last day to enter our 10 Commandments
Contest! Submit your entry at the Fastpitch World Forums
**************************************
I’m afraid of the ball…Did I just say that? Well, not terrified of the ball like some people are, but I admit, I am more afraid of getting hit by a ground ball than I used to be. Why? Mostly because I know that I’m not as quick as I used to be. My reaction time is slower than it used to be. Let’s face it, I’m no longer training to actively compete as a softball player. I do not practice fielding ground balls on a daily basis and therefore, I know that my skills are a little rustier than they were 13+ years ago when I was training to be the best infielder I could be.
I’m not, however afraid of balls that are thrown at me. I’m still quite confident in my ability to catch a thrown ball and do that quite often, so it’s not something that worries me. But lack of that confidence is a common reason why young athletes are afraid of the ball. Not only is it a relatively hard object traveling toward them, but they lack the confidence in their ability to handle it. They do not believe they possess the adequate capability to safely deal with this hard moving ball that
is coming at them.
I know that if I were to practice and train to actively play softball again, my fear of the ball would all but disappear as I regained confidence in my skills. The same is true for young players. If they gain confidence in their own ability to adequately deal with and protect themselves from this ball that’s coming at them, they won’t be as terrified of the ball anymore.
Of course, that’s more easily said than done in some cases and there are specific things you can do to help them along the way. I’ll talk about that in another post, but first I wanted to know if you’ve ever personally dealt with this situation before (players being afraid of the ball).
- What triggered it in their case?
- What did you do to help them?
- How old are the players you work with?
- Is there anything in particular you’d like to know about helping players get over their fear of the ball?
This seems to be a topic that I get e-mailed about a lot lately, so I just wanted some of your thoughts on it in case you were also dealing with the same issue.
Leave me a comment and let me know.
————————————————
Bill Hillhouse Pitching Location Update
Location for the Bill Hillhouse 2-Day Pitching Clinic in Hawaii (Oct. 10-11) has been set at St. Francis High School. Registrations are already coming in for the clinic and spaces are limited! For more information, print out the flyer at http://www.allaboutfastpitch.com/BH2009.pdf
Grab your registration form at http://www.allaboutfastpitch.com/BHR2009.pdf
Technorati Tags: batting, Defense, fear of the ball, pitching, Youth Softball