Core Power Training – Clinic Pictures

I have a whole bunch of cool pictures, but for now I’ll just share a few.  The girls had fun AND got a great workout to improve their game!

So here are just a couple of Core Power Training pictures from the Hawaii Clinic this weekend.


core power for softball

core power for softball training picture

core power for softball jump squat

core power for softball stations

Hawaii – Ready for Some Core Power? Clinic THIS Weekend!

site-amanda-3-150x150Just a quick reminder for people in Hawaii…come join us for the Core Power Clinic with Barry Lovelace!

  • Learn how core training can increase your performance on the field
  • Learn how core training can help reduce your chance of injury
  • Find out how to properly to these exercises
  • See demonstrations and try them for yourself
  • Learn the exercises that will build lean muscle and increase your metabolism
  • Find out why many prefer functional training over traditional weight/strength training
  • Get all your core/functional training exercises answered
  • …yup, all of this for $5!

Get the flyer/registration form HERE

Please pass this information along to any softball or baseball player you know.  All players ages 9-college are welcome.  Parents and coaches are highly encouraged to come out and learn too (no charge for parents and coaches).

Got questions?  Call me.  My number is on the flyer.

New Flyer for Barry’s Core Power Clinic

Just a quick note: if you’re looking for information the Core Power Clinic coming up this month in Hawaii or want something to pass out or forward to others, I just put up a new flyer with all the information including the registration form.

  • You can print this flyer and hand it out to your team or anyone you know who may be interested
  • You can save the flyer to your computer and forward it to others via e-mail.
  • You can also just forward the link to the flyer to others via e-mail also.

If you’ve already turned in registration, PLEASE CONTACT ME (contact info on the flyer) to confirm that I received your information.

If you haven’t turned in your registration yet, there’s still time and there’s still room. Please call me as soon as possible to let you know you’re planning to attend so that I have an idea of how many athletes will be coming.

Remember, this clinic is good for baseball players and volleyball players as well as softball players. So if you know anyone playing those sports, let them know about the clinic.

I know there were some parents who were worried about cost – this clinic is only $5. It doesn’t get much better than that. You can’t go wrong!

If you have any questions whatsoever, please feel free to give me a call. I look forward to seeing you there. It’s gonna be a lot of fun!

Core Power Clinic In Hawaii – March 2009

Barry Lovelace has been a guest on Fastpitch Talk Radio and the subject of a video clip I have up at StacieMahoe.com. Barry is referred to as the King of Core and you know how important the core is to any softball player.

Well, if you’re going to be in Hawaii on March 21-22, then you have a very special opportunity to learn what Core Power and Core Training is all about directly from Barry himself.

Join us at Kapolei High School on March 21 & March 22 for Core Power Clinics.

The cost is just $5 per session and is open to players ages 9 – college. Parents and coaches are welcome to come for free to learn more and ask questions. Additional details and contact information are available via the clinic flyer. Click on the link below to get it.

Print the flyer/registration form HERE

Core Power – New Fastpitch Talk Radio Episode

Most softball players, coaches, and parents agree that the “core” is an important part of a softball players performance. In this week’s Fastpitch Talk Radio episode, I’m talking with Barry Lovelace who is also know as the King of Core.”

Find out how functional training, and core exercises can increase your power and speed for softball. I’ve tried some of these exercises and the great thing about them, in addition to all the great softball and health benefits, is that it’s FUN! I love being able to help players improve their game and have fun at the same time and this is one way to do it.

Learn more about functional training and where you can check out some free sample exercises, by listening in to this week’s episode of Fastpitch Talk Radio. “See” you there!