Just a really quick note! Dr. Tom Hanson, mental game expert has put up a free video for you today showing you a short, simple 5 minute exercise you can do to build your confidence quick.
Often time confidence is what separates good players from great players. Confidence can be the difference between a successful at bat and a strike out. So when you need to boost your confidence before a game or between innings, give this exercise a try.
It’s one that Dr. Hanson’s used time and time again with great success. (and remember, he works with professional athletes as well – if it works for them, it can work for you too).